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Armbar & choke option using opponents own lapel - H2O MMA BJJ Montreal
"BJJ Black Belt" Mike Lee teaches the basic lapel choke - H2O MMA Montreal - Part 1 of 2
Butterfly Guard Pass to Choke - H2O MMA - UABJJ Montreal
Lapel Choke from Failed Armbar with Kayron Gracie
Using your own gi to choke your opponent
BJJ Highlight video of H2O MMA - Kevin Charette the SAU tournament - Montreal!
Harlem Shake H2O MMA (BJJ Edition) Montreal
"BJJ Black Belt" Mike Lee teaches the Bow & Arrow Choke - H2O MMA Montreal - Part 2 of 2
flying armbar using the lapel
Butterfly Guard Pass to Armbar - H2O MMA - UABJJ Montreal
Quick Jiu-Jitsu Choke Using Bottom Lapel - Jiu-Jitsu Choke Technique
Lapel choke from arm bar defense
